Pilates and Yoga Instructor
Holistic Health Coach
based in Vaud, Switzerland.
With Activ Wellness you will be shown a new perspective within your Yoga & Pilates practice. Classes are applied with an anatomical lens to equip you with a broader understanding of movement.
I'm a teacher with a twist.
Safe - Aware - Functional
Choose Pilates, Yoga and/or Health Coaching sessions to achieve your results.
My uniqueness is that I genuinely care for my clients, I help build a trust and collaborative relationship hence I am available by email or phone for any queries within our session times. Whether we do private sessions or group classes we shall aim to establish a bond that will greatly help the work we do.
Private yoga classes, daily health tips and much more.
Prenatal Pilates classes starting February 2021
Hatha | Ashtanga | Hormonal Yoga Therapy
Meditation & Pranayama
Health Coaching ( meal planning, recipe bank, pantry makeover, coaching sessions, food intolerance and gut health expert)