Learn boxing technique, improve your fitness and have fun! Thursdays at 6 PM. 1st lesson is free.
We train at the dojo of Goshindo Club Effretikon, which is located at Schulhaus Schlimperg.
This is not an aerobics class, so keeping up with the tempo of the music is not a problem :)
We do not do sparring during classes, so the training is safe. You need boxing gloves, but the club has enough of them if you do not own a pair. Everyone regardless of skill or fitness level is welcome!
More info (and more courses) in German at: