cours de pilates - Studio Pilates Sion

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Short Description

Pilates pour harmoniser le corps et l'esprit.

Description
La méthode Pilates est un ensemble d'exercices variés visant à : nrenforcer les muscles essentiels à une bonne posture prévenir les maux de dos acquérir une grande force abdominale se muscler en longueur et non en masse améliorer la souplesse l'équilibre et la coordination. La respiration est l'alliée d'un travail efficace et relaxant. La méthode Pilates étire, affine la silhouette et assure un ventre plat.
Posted
Dec 18, 2017
Course Details
Levels
  • BeginnerBeginner
  • IntermediateIntermediate
  • AdvancedAdvanced
Who do you teach?
  • ChildrenChildren
  • TeenagersTeenagers
  • AdultsAdults
  • SeniorsSeniors
Where do you teach?
  • Teacher’s placeTeacher’s place
  • Student’s placeStudent’s place
  • OnlineOnline
Experience
Bientôt plus d'informations
Location
Country
Switzerland
Canton
Valais
City
Sion
ZIP code
1950
Address
Imm. Cap de Ville nPré-Fleuri 2A
Additional information
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