cours de hatha-yoga - Yoga Path Neuchâtel

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Short Description

Le but d’un cours de yoga est de donner aux participants la possibilité de sentir le bien-être

Description
Hatha yoga : la forme la plus répandue de yoga est basée sur des postures (asana), la respiration et la relaxation. Les postures se réalisent en harmonie avec le mental et la respiration et comprennent des étirements, des postures d’équilibre et des postures de renforcement de la musculature profonde. La pratique régulière développe la souplesse et l’équilibre, améliore la posture et aide à mieux gérer le stress et les énergies.
Posted
Dec 18, 2017
Course Details
Levels
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Experience
Bientôt plus d'informations
Location
Country
Switzerland
Canton
Neuchâtel
City
Neuchatel
ZIP code
2000
Address
Chemin de Bel-Air 11
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